“When you are in the state of balance, you ride life and enjoy it. But when you are out of balance, life rides on you.”
I wrote that line in my book, Art of Balance. So let me ask you — which one is happening in your life right now?
Apply for coachingDonation-based for a limited time
Maybe it shows up as stress that never fully leaves. A body that is tired but cannot rest. A mind that circles the same problem again and again. A relationship, a job, a habit that takes more than it gives. These are not random problems. They are signs that something in your system has lost its balance — and balance can be regained.
How can it be addressed?
In my experience, almost every stuck problem has two parts. The first part is the imbalance itself — too much of something, or too little of it. The second part is a mental energy or thought that quietly holds the imbalance in place. When we find both, the problem starts to move.
This is the approach I teach in Art of Balance: nothing in life is good or bad by itself.
The dosage makes the poison or the medicine.
When you see which dosage is off in your life, and why you have been keeping it that way, change stops being a fight.
And then I give you the ancient tools — breathing techniques, meditation, and awareness practices from the yogic tradition, chosen for you and your situation, not copied from a generic list. The conversation solves the problem. The practice protects the balance after the conversation ends. That is how wellness returns and stays.
Who am I, and how can I help you?
My name is Isaac Sian. I am a life and spiritual coach, and the author of Art of Balance. I started walking the personal-spiritual development path in my teens, and for decades I have studied and practiced the ancient sciences of yoga — meditation, breathing techniques, awareness practices — moving through many traditions of the East and West before finding my own path.
And I did all of it while living a full life in the world — running businesses, handling money, health, relationships. The same life you are living. What I teach is not advice from a cave. It is balance tested inside a real, busy, modern life.
Together we can work on:
Health and wellness
Sleep, diet, energy, and the daily rhythm your body has been asking for
Fitness and athletic growth
Training that builds you up without breaking you down
Relationships
The balance of giving and receiving, closeness and space
Mind training
Focus, overthinking, worry, and the art of a quiet mind
Spiritual unfoldment
Meditation, self-inquiry, and your own inner path, whatever tradition you come from
Career and life direction
Choosing work that fits who you actually are, using your personality and, if you are open to it, your astrology chart
One honest note: I am not a doctor or a therapist. I do not diagnose or treat any disease, and our work together is not a replacement for medical or mental health care. If you are under a doctor’s care, stay under it — what we do sits alongside it, not instead of it.
How it works
We meet on a video call for 1 hour, weekly or biweekly, over six months. Real change takes time, and six months gives it room to settle into your life. After our first month we pause and check in — if it isn’t the right fit for either of us, we stop there, no hard feelings. At six months we look at where you are and decide together what comes next.
Pay what you can — even nothing.
For a limited time, sessions are donation-based. You decide what to give.
If you’d like a guide, the suggested donation is $80 per session. It’s only a suggestion, not a requirement.
This may change later. If it does, you will hear it from me before it happens, not after.
No background needed
You do not need any background in yoga or spirituality. You do not need to believe anything. You only need to be honest with me for 1 hour, and willing to practice a little between our sessions. If you have read Art of Balance or listened to my podcast, and something in you said “I want to go deeper with this,” this is the deeper.
Apply for coaching
Fill out the form below and I will read it personally and get back to you.